This is why DIY granola and muesli mixes might be your saviours. If you are also looking to avoid packaged food, and want to make your breakfast mix, then this super easy yet delicious muesli ...

Serve one-eighth of the muesli with the yoghurt on top. Store the rest of the muesli in an airtight container to up to two weeks.

For the bircher muesli, soak the oats and dried fruits in the milk for at least 4 hours or better still overnight in the fridge. To finish, slice the vanilla pod in half and scrape out the seeds ...

This is a low fat muesli that is high in fibre and contains slow-release ingredients that will help keep blood sugar levels on an even keel. It’s not very sweet and it’s very filling so you ...

You don’t have to go to a specialist camping shop to buy healthy, energy-dense snacks for bushwalks. These three foods should ...

All this month, Joe Wicks The Body Coach will be sharing quick and easy recipes to get you feeling energised for the new year. First up, kick start your day with Joe’s protein bircher muesli.