As we gracefully embrace the milestone of turning 40, it often comes with the freedom of embracing new styles and looks that ...

There are many hairstyles that women can try out to make them look more attractive. Many are modern and can completely transform a woman by giving her confidence and a new lease on life. Here are the ...

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Sarcopenia [age-related muscle loss] happens to men and women starting around 30-ish ... “In order to get a flat stomach after 40, nutrition should be the number one priority.