Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...

Curcumin, the anti-inflammatory compound in turmeric, has been found to help relieve the symptoms of painful inflammatory ...

Ideal dose Studies show that eating ... cinnamon, ginger, and turmeric, have potent anti-inflammatory qualities that lower the chance of developing chronic illnesses like arthritis and heart ...

Arthritis is marked by joint inflammation, stiffness, and pain. Research suggests that managing arthritis through diet, ...

Dr Patel says that it has been used "for centuries in traditional medicine for its ability to reduce inflammation and pain, especially in arthritis patients". She suggests adding turmeric to your ...

“But the more anti-inflammatory foods and spices you eat, the more ... cartilage damage from arthritis. Tip: Opt for fresh garlic from the produce section of your market. Preservatives may be added to ...