A core part of this philosophy is the idea that our energy patterns, or doshas, can be balanced through mindful dietary choices, also known as the ayurvedic diet. By aligning what we eat with our ...
Flaxseeds are an excellent source of omega-3 fatty acids, which are known to lower cholesterol levels. They also contain ...
Ayurveda emphasizes balance and harmony in the body to maintain health. By incorporating natural remedies, such as Ayurvedic ...
The institute, which operates under the ministry of Ayush (ayurveda, yoga and naturopathy, unani, siddha, and homeopathy), ...
Parents often face difficulties in feeding their children with appropriate nutrition as children are picky eaters and commonly struggle with poor appetite This may lead to inadequate nutrition intake ...
Ayurveda has laid out methods via which your digestive troubles will vanish. Your gut troubles are often the result of a low-fibre diet and erratic daily routine. Lack of exercise and some ...
Start your day with a glow! Sip on the best Ayurvedic drinks for radiant and healthy-looking skin. Boost your beauty routine with these simple, natural morning tonics.
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