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Herbal expert says plant you can grow at home is 'anti-inflammatory' and boosts gut health
The traditional British drink Dandelion and Burdock is well-known to many, but have you ever wondered what burdock actually is? Herbalist Mika Miller, who cultivates the plant in her own garden ...
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EVERY BENTO TELLS A STORY/ Gameni (Chicken and vegetable stew): Local Fukuoka favorite even has a child eating all the vegetables
She wants to eat "osechi ryori," traditional Japanese ... 1 lotus root (150 g) / 1 burdock root (150 g) / 1 tbsp sesame oil /1 tbsp + 2 tbsp soy sauce / 2 tbsp mirin (sweet cooking rice wine ...