This type of swelling is mainly due to widening of the blood vessels near the surface of the skin. This happens automatically in warm weather, as a way of the body trying to keep itself cool - as ...
I have been having a problem with my ankle and feet swelling. This has got worse and they now swell every day. I have just returned from America and the doctor said to leave it for two to three ...
A gentle foot massage can also help reduce swelling and improve circulation. To massage your swollen feet, do upward strokes to encourage blood flow from your feet to your heart.