In a recent Reddit post, one user shared his experience eating only steak and eggs for one month, while fasting for 19 hours ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Bring balance to your dietary routine after the excess of holiday indulgences with a lemon juice detox diet. Details here.

For vegetarians trying to lose weight, eating paneer can be as beneficial as eating eggs. One can further add soy products, lentils and nuts to the diet and get the maximum amount of nutrients.

high-fat diet that is designed to help people lose weight. ‘Often people try to bring in these new diets which are just low carbohydrate diets through the back door.’ The egg diet has started gaining ...

If you're struggling to lose weight ... and one egg contains about 6 grams of high-quality protein, with all of the essential amino acids. Incorporate salmon into your diet.