However, research does not support the claim that nightshades like eggplant cause inflammation in the general population. In fact, their antioxidant properties may reduce inflammation. If you find ...

Eggplant's heart health benefits don't end ... The fruit works indirectly to support your heart by promoting blood sugar ...

1. Toss cut eggplant in ¼ cup salt. Let sit for 15-20 minutes in a strainer to remove bitterness and water from the eggplant. 2. Combine all ingredients for sambal in a mortar and pestle and ...