Elderberry supplements — marketed for boosting the immune system — have become one of the most popular herbal supplements in ...

Elderberries contain toxic properties that can lead to adverse side effects. Thankfully, you can still safely eat these sweet ...

You know how good blueberries, raspberries and strawberries are for you. But it turns out the ancient elderberry is packed ...

A new study suggests a tiny, dark purple berry could be a powerful tool for boosting your metabolism and weight management.

Plus, processed meats don’t just affect your heart. They may worsen cognition, too.

Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent Washington ...

Discover how elderberry could help fight cold and flu symptoms naturally, plus expert tips on using this ancient remedy ...

Why morning is the healthiest time to drink coffee, how a glass of milk can cut your cancer risk, and why you should stop ...

Drinking 12 ounces of elderberry juice daily can positively alter gut bacteria, improve metabolism, and aid in weight loss, ...

A study found that consuming elderberry juice regularly could help regulate blood sugar levels and improve the body's ability ...

Researchers discovered drinking 12 ounces of the juice daily for a week causes positive changes in a person's health ...

Americans catch an estimated 1 billion cases of the cold each year. For centuries, people have been looking for an elixir to remedy runny noses and sore throats. Elderberry supplements — marketed ...