The results of the study hint that there could be other potential medicinal uses for the elderberry, said the university. "Food is medicine, and science is catching up to that popular wisdom ...
Drinking 12 ounces of elderberry juice daily can positively alter gut bacteria, improve metabolism, and aid in weight loss, according to research. The intake of elderberry juice also enhances ...
Elderberry, a lesser-known fruit, has been long considered the perfect superfood for fighting seasonal infections like cold, flu, and boosting immunity. A latest study delves into benefits of ...