A survey of about 50,000 adults shows we’re happiest in the mornings, but sad and anxious at night. Planning around those ...

Insecure attachment and anxiety fuel emotional dependence, with new research offering key insights for targeted interventions ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

The key is to cultivate emotional intelligence (EI). The term attracted a burst of attention years ago, but the value of emotional intelligence never changes, and when you focus on it, you will ...

The homeowners association claims neighbors are complaining about the chickens and filed a lawsuit against Smith and her ...