Insecure attachment and anxiety fuel emotional dependence, with new research offering key insights for targeted interventions ...

Gaslighting can instill confusion, self-doubt, anxiety, and depression. Created with Sketch. Emotional abuse and physical abuse sometimes co-occur, but not always. Emotional abuse, however ...

This positive shift in perspective can reduce feelings of anxiety and depression, enhancing overall emotional well-being. Spending time in nature has been shown to have a calming effect on the mind.

Let’s look at some of the emotional signs of stress and what you can do to reduce and manage them. The Anxiety and Depression Association of America defines diagnosed depression as an illness in ...