It also showed that it had similar effects to an anxiety drug, diazepam. I’ve used vetiver, but I preferred it in a blend and not by itself. It is another one of the top essential oils for ...

For instance, combining lavender and chamomile can create a potent relaxation blend ... The world of essential oils offers a ...

Lavender is an herb native to the Mediterranean region. It is commonly used to flavor foods and beverages and as a fragrance in soap and other cosmetic products. Lavender is also one of the most ...

Herbal pillow mists offer a natural way to lower cortisol. This post explores DIY recipes and how to incorporate them into ...