It also showed that it had similar effects to an anxiety drug, diazepam. I’ve used vetiver, but I preferred it in a blend and not by itself. It is another one of the top essential oils for ...

Lavender is an absolute classic for relaxation and anxiety relief. And there's actual science behind it: A 2019 review found that inhaling lavender essential oil, or even getting a lavender essential ...

For instance, combining lavender and chamomile can create a potent relaxation blend ... The world of essential oils offers a ...

Relaxing in a soothing bath is perfect for sore muscles, dry skin and stress relief. The ingredients that you use in the ...

From reeds to ultrasonic humidifier hybrids to nebulizers, here are the best essential oil diffusers to disperse scent to ...

Herbal pillow mists offer a natural way to lower cortisol. This post explores DIY recipes and how to incorporate them into ...

Lavender is an herb native to the Mediterranean region. It is commonly used to flavor foods and beverages and as a fragrance in soap and other cosmetic products. Lavender is also one of the most ...