Essential oils are highly concentrated plant extracts ... We also used it to soothe away lower back pain by diluting several drops in coconut oil or another carrier oil and applying it to the ...

Aromatherapy, which is the therapeutic use of essential oils, can be traced back millennia. Today, it's gaining renewed attention as a holistic approach to managing pain and enhancing emotional ...

Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

Using essential oils, also known as aromatherapy, has become a popular trend during the past few years. But are essential oils completely harmless? Here's the truth about essential oils.