In aromatherapy, a wide variety of scents are used for their therapeutic benefits. Essential oils, extracted from plants, are ...

Learn all about essential oils for energy when it comes to being ready to tackle morning workouts, according to an expert.

Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

Geranium essential oil is steam distilled from the flowers leaves and stems of the Pelargonium graveolens plant ...

Adding just two to three drops of ginger oil to your smoothie can significantly enhance digestion. Ginger oil acts as a ...

Everyone we spoke to named extra virgin olive oil as a pantry essential. "I personally use olive oil for everything," says ...

Warm water foot soak is a relaxing method which can help boost circulation relieve pain and reduce stress Follow these tips ...

Coriander essential oil, derived from the seeds of the Coriandrum sativum plant, has long been used in traditional medicine ...

Clove bud oil, derived from the aromatic flower buds of the clove tree, holds a treasure of sensory and health benefits. By ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

Some people use essential oils to help manage eczema. These include tea tree oil, peppermint oil, and more. However, more research is necessary to understand the possible benefits. Some topicals ...

For ages, jasmine has been a treasure trove for treating scalp and hair-related problems. Whether it is dryness, frizz or ...