Essential oils smell great, reduce stress, treat fungal infections, and help you sleep. They are concentrated extractions from plants. A process called distillation turns the “essence” of a ...

For centuries, essential oils have played a key role in health and wellness routines. Derived from plants, each oil boasts distinctive traits and advantages. These oils tend to be utilized in ...

Essential oils are too strong to use in their pure form. They are usually diluted with other oils, creams, or gels to reach a solution that contains a small percentage of the essential oil.