The problem, however, is that leg soreness can mimic a common (and sneaky) condition called “sciatica” - that if missed or ignored - could completely derail you from your health and fitness goals.

If sciatica symptoms prevent you from working, exercising, or performing daily tasks easily, try these 3 core exercises for sciatica and lower back pain. When you have sciatica, finding core ...

There’s nothing fun about sciatica, or any lower back pain for that matter, so if you’re looking for some of the accessible ...