One easy and noninvasive way to keep the joints flexible, improve range of motion, and relieve arthritis pain is by doing ...

may make performing everyday tasks easier for those with hand, wrist, or finger pain from rheumatoid arthritis. If you’re living with rheumatoid arthritis (RA), you may know the role that ...

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

How can physical therapy or exercises contribute to managing hand arthritis discomfort? Physical therapy and exercises can help improve joint flexibility, reduce pain, and strengthen muscles in ...

These 6 at-home methods can help provide pain relief before breaking the bank on medication or complement your medical ...

One of the exercises that I think that people with Rheumatoid Arthritis, or even the public at large, hasn't paid a lot of attention to is walking. We're a society that is so accustomed to getting ...

Good communication between community-based providers and health care professionals facilitates positive, successful exercise experiences and continuity for clients. Arthritis-appropriate exercise ...

Current evidence supports the effectiveness and safety of moderate- to high-intensity aerobic and strengthening exercises for osteoarthritis and stable rheumatoid arthritis. Participation in ...