Scroll down to know what he said. Exercising can help improve health and fitness in people with arthritis without affecting joints. Consistent exercise can boost the immune system and promote ...

Studies have shown that even people with inflammatory arthritis, like rheumatoid arthritis or psoriatic arthritis, can benefit from exercise. It can improve pain. It can improve function.

Studies have shown that even people with inflammatory arthritis, like rheumatoid arthritis or psoriatic arthritis, can benefit from exercise. It can improve pain. It can improve function.

Current evidence supports the effectiveness and safety of moderate- to high-intensity aerobic and strengthening exercises for osteoarthritis and stable rheumatoid arthritis. Participation in ...

Arthritis isn’t a condition exclusive to older people; around 15,000 young people live with the condition in the UK. What happens to your fitness goals if you get diagnosed in your 20s ...

The review casts a slight shadow on what has been considered an integral part of therapy for knee pain. “Movement is an ...

With about 10 million people in the UK suffering from arthritis, making some changes to your eating and exercise habits could ...

With so many low-impact options available, staying active after 60 doesn’t have to be hard. Walking, swimming, cycling, yoga, ...