“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as ...

The soothing aroma of peppermint can help curb cravings, and its digestive properties can avoid bloating and discomfort, making it an excellent fat-burning tea choice for people looking to reduce ...

However, the authors did find that green tea extract helped reduce body fat percentage, BMI, and malondialdehyde, a marker of oxidative stress. A 2022 study of 21 people also found that drinking ...

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing ... fat area, body weight, and body fat were reduced significantly by catechin-enriched green ...

Include these 5-morning drinks with physical exercise and a healthy diet to reduce belly fat. Best-known for reducing belly ...

Green tea is rich in antioxidants and bioactive substances like caffeine and EGCG. These help to boost your metabolism and break down fat tissues, which eventually help in reducing weight.

From boosting immunity to reducing blood sugar levels, guava leaves help the body in various ways. Here are the top seven ...