The relaxing properties of walking barefoot on grass are among its most amazing advantages. It activates particular pressure ...

Walking barefoot on a sandy beach or grass isn't only pleasant, it's healthy too. The reason is that "you train your foot muscles when you go barefoot," says orthopaedist Dr Matthias Manke.

Lay a towel flat on the floor. Keeping your heel planted, use your toes to scrunch the towel towards you. This action works ...

For many, their feet rarely see the light of day. But are there any benefits to walking barefoot, at least in the house or on well-maintained surfaces? There seems to be, as suggested by foot ...

Walking barefoot can reinforce the muscles in your feet. Milan Markovic via Getty Images When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk ...

Walking barefoot provides health benefits, enhancing physical and mental well-being. It strengthens foot and leg muscles, improves balance and posture, and practicing grounding by connecting bare ...

If you’ve ever been seized by the hobbit-like urge to ditch your shoes and wander the streets barefoot, you’re far from alone — but is doing so actually good for you? Walking, exercising or ...