Consulting with a healthcare provider or registered dietitian before embarking on any rapid weight loss plan is advisable to ...

However, only the seeds are crushed and steeped to make fennel tea. Fennel has antispasmodic and gas-relieving effects that make it an effective treatment for irritable bowel syndrome (IBS).

Sprinkle this ancient herb on your next dish and you could see a world of difference in your health and weight loss journey ...

This year, the Gardeners’ Dirt column will feature a different herb each month. Each article will feature an herb that was ...

Drinking Fennel tea in the morning can help in naturally detoxifying the body and helps reduce bloating, indigestion, gas, and promotes a healthy digestive system right from the start of the day.

This flavorful Peppermint Fennel Tea recipe will delight your taste buds and may double as treatment for an upset stomach. Fennel and mint are both renowned for their ability to relax the ...

Stretching after food can relax your body and help you reduce bloating.

Gupta and Matoba got to work on developing products. Matoba selected tea varieties based on Gupta’s idea to add cinnamon and fennel seeds. Seeking advice from other foreign students, the two ...