Take 1 teaspoon of each (cumin, fennel and omam), approximately 5 grams every day. Avoid excessive consumption: Don’t consume these seeds in large quantities as it could harm the stomach.
Fry for around 8–10 minutes, until browned all over. Stir in the ground fennel seeds and chopped garlic. Fry for 2 more minutes, then add the chopped fennel. Fry for 5 minutes, then add 100ml ...
If you are using ordinary sausages, add a teaspoon of fennel seeds to the onions when frying. Preheat the oven to 180C/350F/Gas 4. Twist the sausages into 7.5cm/3in lengths and separate them into ...