Studies show that fennel reduces the body’s production of oxytocin and prostaglandin, two hormones that can cause painful periods. Fennel seed oil has also been shown to soothe the symptoms of colic.

Despite its disruptive nature, fennel offers unique benefits that can make it worth the trouble. Fennel attracts beneficial insects like ladybugs and parasitic wasps, which can help control garden ...

Cumin, Cinnamon, and Fennel water is a must-drink in winter, as it offers certain benefits such as keeping you warm, ...

From enhancing flavors to offering a myriad of health benefits, fennel seeds have captured the attention of food enthusiasts and health-conscious individuals alike. In this article, we will ...

This year, the Gardeners’ Dirt column will feature a different herb each month. Each article will feature an herb that was ...

Look for bright yellow-green seeds; dull brown-grey ones will be old. Fennel seeds are used in European, Middle Eastern, Indian and Chinese cuisines. They are ground into spice mixtures and added ...

Place the fennel into the butter cut-side down ... Keep it in a container in the freezer for future use.

The beauty of fennel is that you can use it seed to root to leaf. Consuming it “nose to tail” means you can make the most of this vegetable without wasting one bit. Fennel is fantastic pickled.