Fight fibromyalgia fatigue, pain, and stress with these tips from WebMD. See how to get the rest you need, talk with your family, get energy from exercise, and more.
Fibromyalgia is associated with various factors, including age, repetitive work, accidents, hormonal imbalances, stress, and muscle function. People with fibromyalgia experience muscle and tendon ...
Stress can cause pain and soreness in your muscles. It can also lead to spasms of pain. In extreme cases, it can lead to ...
The nervous system can be calmed using body scans and focused breathing, as stress is known to aggravate fibromyalgia symptoms. Graded motor imagery (GMI) is a therapeutic technique that uses ...