If you've ever wished for slimmer, more slender fingers, nutritionist Lia Granell has a tip that might interest you. On her ...
Finger breathing is a great way to relieve stress and feel more grounded when you need to calm down in the moment. Picture the scene: you’re at work and about to head into a big meeting. You ...
Recently, we spotted a unique fitness challenge on social media that requires physical strength and precise mind-body ...
The company recommends wearing it on either of the index fingers. There are three colour ... It is organised into five tabs: Home, Smart ring, fitness, nutrition and skincare.