How to Exercise Outside With Raynaud’s Syndrome Without Freezing Your Fingers Off
Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...
A nutritionist's trick to lose weight in your fingers: these are the foods that can improve your diet
If you've ever wished for slimmer, more slender fingers, nutritionist Lia Granell has a tip that might interest you. On her ...
Why the 300-year-old finger challenge is hard to do for non-piano players
Recently, we spotted a unique fitness challenge on social media that requires physical strength and precise mind-body ...
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Finger breathing: try this simple technique when you’re feeling stressed out
Finger breathing is a great way to relieve stress and feel more grounded when you need to calm down in the moment. Picture the scene: you’re at work and about to head into a big meeting. You ...
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The smart ring explosion is here — a sign that fitness trackers are moving from wrists to fingers in 2025
Beyond sleep and fitness, a ring can use temperature to ... but it doesn't have to come from our fingers or wrists. Kraft said we can also harness health insights from cameras, voice recorders ...