We lean almost exclusively on firm or extra-firm tofu, wrongly assuming that the only use for soft or silken is to blend it into dressings and sauces and creamy desserts. I and others have written ...

The flavour isn’t nearly as strong as the scent, though. Egg tofu is often sold in supermarkets alongside the soft, medium and firm tofus. It’s distinctive because of its pale to bright yellow ...

Transform a block of firm tofu into bites of crisp perfection with ... simply squeeze out any excess water then wrap the block in kitchen roll; put a heavy chopping board, cast-iron pan or hefty ...

Different tofu firmness levels are suitable for different dishes. Use extra-firm tofu for frying or baking, firm tofu for soups, and silken tofu for creamy textures. Marinate tofu to add flavour ...

So do beans and pulses, alongside traditional fruit and veg. That’s why we love this light post-workout tofu and basil roll – packed with delicious fillings to help works towards your plant ...