Fish is an important element of a healthy diet, and we should enjoy it regularly, not just on special occasions. However, not ...

Are there any science-backed fish oil benefits for men’s intimate health? Possibly. Here’s what you should know.

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, ...

A recent 2021 review published in Advances in Food and Nutrition Research highlighted the importance of fish for brain health. Scientists not only emphasized the significance of fatty acids found in ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

In the recipe, substitute less expensive types of fish, like haddock, monkfish or salmon, clams, mussels and squid for the ...

A 66-million-year-old fossilized vomit discovery in Denmark offers a rare glimpse into the prehistoric Cretaceous food chain.

A new study found that the Mediterranean diet can improve memory and cognitive function through changes in the gut. A ...

In conclusion, diet plays a crucial role in brain health and cognitive aging. Foods rich in antioxidants, healthy fats, and ...