And while some types of fish are perfectly fine to eat frequently, others should be consumed with caution. So what are the healthiest fish options you should be stacking on your plate, and what ...

It’s best to simply avoid these types of fish, with or without their skin. Yes, salmon skin is perfectly safe to eat and is ...

State health and wildlife officials have updated their list of the fish and other aquatic species in Kansas that should be ...

To find out, we asked experts about the best fish to eat, along with ideas and tips for enjoying each type at home. "Salmon is a flaky fish that has a rich, buttery flavor, whether it's ...

Subscribe for FREE Worldwide, larger fish species tend to have the highest levels of mercury, because the element accumulates ...

calculator, developed by the Turtle Island Restoration Network. Enter the types and amount of fish you plan to eat for the week, along with your body weight, and you'll see whether you'll be ...

Experts say there are benefits to be gained from casting a wider net when shopping for fish and ... of seafood we eat, we take some of the pressure off a small handful of species,” says the ...

Smaller fish species are more nutritious, lower in mercury and less susceptible to overfishing, a Cornell University-led research team has found.