Yet the reality is that many women do. And while we’re here for normalising the bloat, it’s important to understand why it happens, particularly if it means you can avoid the discomfort in the ...

Bloating after a workout often has a lot to ... Your body isn't used to intense activity: Whether you've just begun your fitness journey or you're getting back into the swing of things, studies ...

Period bloating can be so uncomfortable. Right before that time of the month enters my life, I find myself wanting to wear everything and anything baggy, as my stomach feels like an inflated water ...

An expert fills us in on why stress can impact our gut health so much – and what to do about it. You’re now subscribed to all our newsletters. You can manage your subscriptions at any time ...