There are many changes that occur to a woman's body after the age of 50. One of them happens to be flabby arms ... do is to be prepared with the right arm workouts for women after turning 50.

Controlling Body Fat Is The First Step To Eliminating Flabby Arms Anybody who tells you that you can simply perform exercises to improve ... your arms directly over your head, with your palms ...

Practise this workout two to three times a week and you will be ready to flaunt your toned arms before the lockdown gets over. Not only flabby arms look bad, they also make you look older and unfit.