On the contrary, poor dietary choices can increase the risk of other health issues, such as heart disease. Below is a list of foods that diabetics should avoid to maintain good health.

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

While there are lots of foods that can improve heart health, sometimes you need a short list. So, we reached out ... by 16% and the risk of type 2 diabetes by 22%. Given olive oil’s versatility ...

He advises to eat 'real food ... of the diet. Exercise is like a pill you need to take every day. This pill controls weight, lowers your blood pressure, prevents diabetes and heart disease ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right.

Consuming breakfast is crucial for diabetics as it helps regulate blood sugar levels, which are often unstable after an overnight fast. A well-balanced breakfast provides essential nutrients and ...

Is flaxseed the new wonder food? Preliminary studies show that it may help fight heart disease, diabetes and breast ... is found in all kinds of today's foods from crackers to frozen waffles ...

From coffee to probiotics to fruit juices, green tea and so-called "health shots", the list goes on and on. And while it's definitely true that many of these do have proven health benefits, others are ...

By rapidly flooding the body with empty calories, they often take the place of foods and beverages ... and increase the risk of heart disease, hypertension and Type 2 diabetes, an especially ...