High cholesterol, also known as hypercholesterolemia, is a risk factor for developing cardiovascular diseases. A nutritionist ...

“Including soluble fiber at breakfast is one of the most effective ways to lower LDL cholesterol,” says Veronica Rouse, RD, ...

Here are the top 5 heart-healthy superfoods that you must add to your nighttime diet routine to flush out LDL cholesterol ...

Magnesium is essential for muscle function, nerve health, and energy production. Including magnesium-rich foods in your diet ...

Cholesterol has many myths which often mislead people about their health. Cholesterol is essential for the body, and ...

Reducing cholesterol can be achieved through dietary changes, regular exercise, and healthy lifestyle habits. Focus on ...

Edamame can be especially beneficial for managing menopause hot flashes because they contain a lot of isoflavones — ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

High cholesterol, or hypercholesterolemia to give it its medical term, refers to an excess level of cholesterol in the ...

Emma Bullock-Lynch has explained the key nutrient you need more of for a healthier heart - and exactly where to get it ...