Inflammation is a natural body response to injury or infection, but chronic inflammation is linked to various health issues.

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...

Your diet plays a significant role in reducing arthritis aches and inflammation. Closer shares the five types of foods to add ...

Discover Rujuta Diwekars expert take on the anti-inflammatory diet Is it the ultimate health solution or just another ...

Celebrity nutritionist Rujuta Diwekar dives into the anti-inflammatory diet trend, revealing whether it is truly effective or ...

Kareena Kapoor’s nutritionist, Rujuta Diwekar, dives into the anti-inflammatory diet trend, revealing whether it’s truly ...

Back pain can be debilitating, but rather than reaching for the painkillers, there are a number of natural remedies that ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

Dietitian Richa Gangani lost 7 kg in 21 days by following an anti-inflammatory diet and intermittent fasting. She revealed ...