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Fruit, vegetables and pulses can cause gas, but eating several portions of these a day is much more important than eliminating wind. If you don’t already eat fibrous foods, increasing the amount ...
Food intolerances can cause gas and water stools, which can result in bloating. Lactose intolerance — or the inability to digest dairy properly — is one of the most common types of food ...
Limiting foods that cause gas, chewing your food slowly and thoroughly, and staying hydrated are some prevention techniques to reduce bloating. Bloat rarely signals something serious and typically ...
Bloating is frequently caused by gas, indigestion ... However, since including too much fiber in the diet too quickly can cause bloating, experts recommend adding fiber-rich foods slowly and ...
Those with lactose intolerance should swear off dairy as it can lead to gas production due to body's inability to digest lactose.
When eating or drinking, everyone swallows a little air, but swallowing too much can lead to extra gas and symptoms like bloating and burping. Certain foods and drinks can also cause more gas.
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Managing smelly gas starts with understanding your own body and what triggers these episodes. Keeping a detailed food diary can help you identify which foods tend to cause problems for you personally.
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