In their late 30s and early 40s, many women start experiencing aches, pains and stubborn weight gain. Wondering why?

These nutrients help to neutralize free radicals in the body and reduce inflammation. Including a variety of fresh or frozen ...

which means having pain for more than three months, it’s understandable to want to do what you can to try to get relief. Now, new research suggests that tweaking your diet can help. Of course ...

To help explain this connection ... showed a greater reduction in reported pain, men also experienced some relief when following a nutrient-rich diet.” Campbell emphasized that the findings ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

causing inflammation and severe pain. Certain foods can increase uric acid production, while others can help reduce it, ...

Every year, millions of individuals seek relief from joint pain. However, instead of relying solely on medication, there could be certain foods that can help alleviate the discomfort. Dr Emma ...

Because the drug doesn’t target the brain, it has less potential for addiction. Learn why this could help the opioid crisis.

In this article, we'll explore the causes of constipation, and more importantly, delve into the world of Indian foods that can help provide relief from this uncomfortable condition. Understanding ...