Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives to tackle pregnancy cravings. Pregnant women may feel overwhelmed by the ...

Wondering if it's safe to drink alcohol in pregnancy? How about eating soft cheese or seafood? Here's the official advice on ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

During pregnancy, maintain a healthy, balanced diet that consists of 4 food groups, including carbohydrates, proteins, fruits ...

I am pregnant and wondering what foods I should be eating at different stages of my pregnancy to 'feed' my baby. Can you suggest a diet or point me in the right direction? I have also been told I ...

do not eat liver and liver products including pate during pregnancy. This is because liver can contain very high levels of vitamin A which can cause birth defects. Cold meats, food sold loose from ...

Welcoming a new addition to the family is exciting but also a little daunting. Parents are anxious to make sure everything is ...

Discover how dates can sweeten your pregnancy ease labour and pack a punch of nutrients for you and your baby; nature’s tasty ...

Pregnancy is an exciting journey full of anticipation and joy but it’s also a time of big changes - especially when it comes to lifestyle and diet. With Pregnancy Awareness Week being observed ...

Riz, professor of Nutrition and Epidemiology and dean of the School of Public Health and Health Sciences at UMass Amherst, ...

To manage morning sickness during pregnancy, you must eat foods that are high in protein, low in fat, and easy to digest, ...

In an interview with HT Lifestyle, actor Akshara Gowda discussed myths about pregnancy – from food and exercise to what ...