Woman says she's 'never been in better shape' after adding one thing to her diet
According to research, taking the supplement can help enhance digestion and easy gut problems like bloating, gas and stomach ...
'I've never been in better shape than I am now - what I did was simple'
She shared how much healthier she's become after making 'simple' change to her diet by adding one supplement to her daily ...
I Never Took My Gut Health Seriously—Then I Turned 30
After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...
Everyday Health25d
8 Low-Acid Foods for Your Reflux Diet
This could be because aloe vera contains enzymes that help break down ... which may cause the food to stay for longer in the digestive tract, worsening heartburn symptoms. How you cook the meat ...
Rolling Out1d
Why nuts upset your stomach and how to fix it
Nuts are nutritional powerhouses, but they can also cause digestive issues. Learn the science behind nut digestion and how to eat them right.
Six food combinations to boost your gut health
From honey and yogurt to tumeric and black pepper, one nutritionist runs through the food pairings that benefit your biome ...
Rolling Out9d
What you need to know about anti-bloat supplements
The most effective anti-bloat supplements combine a range of ingredients designed to support the digestive system and ...