customize my meditations exactly how I want them. While any form of meditation is beneficial and (at times) life-giving, I recommend Headspace’s free trial over Calm’s free experience.

As well as providing meditations for you to join in with, it offer an insight into Raheem's own journey with meditation. The in-app programme is free if you already have Headspace (the market ...

HAWP is thrilled to offer Brandeis students free subscriptions to Headspace, a science-backed meditation and mindfulness app. Navigating academia, whether as an undergraduate or graduate student, can ...

Learn how to relax and unwind after the stress of 2020 with Netflix’s new original series Headspace Guide To ... Each episode also includes a guided meditation to help you put the lesson into ...

This co-branded category is part of a multi-year extension of the NBA and Headspace’s partnership that first launched in February 2018, which brought meditation to the NBA by providing all ...

Major League Soccer and U.S. Soccer announced on Thursday a three-year partnership with Headspace ... mindfulness helps athletes stay focused, free from distraction, and ensure they are in ...

Headspace Guide to Meditation is a new show on Netflix that will teach you how to practise mindfulness. The eight-part mini-series is narrated by the co-founder of the Headspace app and former ...