Drinking amla mixed with salt is a beneficial and tasty addition to your diet consumed in reasonable amounts Read ahead to ...

Here’s how you can integrate amla into your morning routine: Choose the Right Form: Sadhguru suggests that fresh amla is ...

Amla, moringa, and aloe vera shot promotes hair growth and improves hair health. These ingredients offer vitamins, ...

Delicious and super healthy amla juice can be made just by putting it in the mixer. For this, buy fresh green amla from any vegetable shop and prepare the juice at home. Step 1: First of all ...

Here are some simple ways by which you can harness the benefits of amla in your daily diet. Start your day with a glass of fresh amla juice. Mix amla juice with water and mint leaves for a refreshing ...

Just add a few pieces of dried amla or fresh amla slices to your water bottle. Let it sit for a few hours or overnight and sip it throughout the day to hydrate and nourish your body. 8 / 8 ...

In a fresh pan boil amla ( gooseberries) for 3-4 minutes till they are soft. After they cool down, press it to remove the ...

Amla Chutney: Amla chutney complements a range of dishes. Amla Juice: Fresh Amla juice is a refreshing and nutritious beverage. Amla Powder: Ground Amla powder can be added to smoothies and recipes.

Amla (Indian gooseberry) is in season and you should consider adding it to your diet. This fruit is a versatile ingredient that can be relished in many ways. Image Credit: iStock Whether you want to ...

Instructions Prepare Amla: If you're using fresh amla fruit, you can either juice it or grind it into a paste. If you're using dried amla powder, measure about 1-2 tablespoons of powder ...