Ashwagandha is traditionally taken as a fine powder mixed in honey or milk. In the West, the herb is typically available in powdered form or as a liquid extract. Most ashwagandha products are sold ...

Those who enjoy ashwagandha tea will find growing it at home a rewarding experience that not only provides fresh ingredients ... of dried ashwagandha roots or powder to the boiling water.

If you are looking for ayurvedic herbs that are suitable for your children to keep winter illnesses at bay we have got you covered ...