The trio emerged from the wood-fired sauna at the edge of Popham Beach rosy-cheeked and renewed after more than an hour relaxing in steam heat and taking several dips in the chilly ocean. The three ...

From traditional models to high-tech infrared options, here are the very best home saunas to help you get serious about your ...

Pure Sweat is the SweatHouz of Portland proper, in the midst of a little wellness corridor on Williams Avenue. Take a barre ...

But as overall wellness gains importance, a different type of business is picking up steam. Infrared saunas, a popular draw in wellness, help release toxins caused by dehydration and hangovers.