The findings are published in the journal PLOS ONE. This study looked at what happens inside chickpeas as they sprout or germinate. It focused on how special proteins called enzymes break down ...

the culinary student declares. 1 ½ cups shredded fresh Brussels sprouts (6 oz.) 1 (15 1/2-oz.) can white beans, drained and rinsed 1 (15-oz.) can chickpeas (garbanzo beans), drained and rinsed 1.