– Combine equal parts of rock salt, black pepper, and lemon seeds with ghee and honey for relief. – Boil-grated ginger in ...

If you want to keep your health strong, then you should also focus on taking care of your gut health. Let's know how you can ...

Learn about the benefits of navel oiling and how often you should do it An Ayurveda expert explains which oils are best for ...

Acidity, excessive belching, gas, constipation ... and several diseases can develop. Ayurvedic doctor Robin Sharma suggests some home remedies to improve digestion. Proper digestion eliminates ...