Tramadol, Tegretol, Diclofenic & Zispin - all to relieve my pain and aid sleep. I would go for German camomile, sage and Feverfew, but I am not sure on how to use these herbs.

Chamomile is one of the oldest medicinal herbs known to mankind. There are two common varieties: German Chamomile and Roman Chamomile, both of which are native to certain parts of Europe.