Turmeric is one of the most well-researched healing spices. It has been a staple in Indian and Southeast Asian cuisines for ...

ginger, garlic, olive oil, cinnamon, green tea, berries, chili peppers, leafy greens, and apple cider vinegar into the diet helps reduce inflammation. These ingredients possess natural anti ...

Including anti-inflammatory soups in your diet can help reduce inflammation caused by stress, poor diet, or health conditions ...

Adding just two to three drops of ginger oil to your smoothie can significantly enhance digestion. Ginger oil acts as a ...

Using ginger oil for hair will help you achieve gorgeous, healthy tresses quickly. This fiery root, which contains powerful antioxidants and anti-inflammatory substances, has emerged as quite the ...

Boiling slices of fresh ginger in water for approximately fifteen minutes, then strain. You can add honey or lemon for ...

Ginger has also been shown to inhibit oxidative stress (a form of cellular aging), to have anti-inflammatory properties and to lower cholesterol and blood pressure. It may even reduce ...