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7 小时
on MSN
13 best exercises to tone your glutes at home — no equipment required
While many people are motivated to work their backside to achieve aesthetic goals, having strong glutes is important for much ...
BMJ
6 年
10 Hip Abductor Strength In Individuals With Gluteal Tendinopathy: A Cross-sectional Study
Introduction Gluteal tendinopathy (GT) is a prevalent, debilitating musculoskeletal disease characterised by lateral hip pain at or around the region of the greater trochanter. The condition involves ...
8 个月
on MSN
5 Signs You Have Weak Glutes and Why It’s So Important to Strengthen Them
the smaller gluteus medius and minimus are perhaps even more ... patellofemoral pain syndrome (runner’s knee), and gluteal ...
BMJ
3 年
Biomechanical variables associated with Achilles tendinopathy in runners
Participants: 21 runners free from injury and 21 runners with Achilles tendinopathy performed 10 running trials with standardised running ... peroneus longus (PE), lateral gastrocnemius (LG), rectus ...
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