Ingesting beetroot and amla juice before bed can also lead to increased urination. Both juices are diuretic in nature, ...

Drinking amla mixed with salt is a beneficial and tasty addition to your diet consumed in reasonable amounts Read ahead to ...

Are you on your weight loss journey and looking for the best superfood that can support you? Scroll down to know whether you should go for amla or oranges.

How you start your morning can set the tone for the rest of the day, and one of the best ways to kickstart your routine is ...

Among these must-haves is Amla, or Indian gooseberry, brimming with a potpourri of health benefits. Used in Ayurvedic medicine for centuries as a means of boosting well-being, here are six ...

Amla, also referred to as Indian gooseberry, has a long history of use in Ayurvedic medicine. It is prized for its high content of vitamin C and other antioxidants, making it a popular component ...

Indian gooseberry or amla is a powerhouse of nutrients. It is not only integral to our body's well-being but also prevents many diseases. Here are 7 health benefits of amla juice. According to weight ...

Amla, also known as Indian gooseberry, is a jewel of traditional Ayurvedic medicine, treasured for its myriad health benefits and nutritional richness.This small, round fruit, packed with vitamin ...

Amla, or Indian gooseberry, is a nutrient-rich superfood and remedy for health issues. A small shot of amla juice in the morning provides antioxidants, vitamin C, and essential nutrients for ...

Amla (Indian gooseberry) is in season and you should consider adding it to your diet. This fruit is a versatile ingredient that can be relished in many ways. Image Credit: iStock Whether you want to ...

A berry from India that is nutritious and rich in vitamins and antioxidant and polyphenolics. In India it is also called as Amla. Since it has vitamin C more than 20 times than that of orange, this is ...